Mindful Living

Welcome

Gina McMaster is a registered Psychologist with the Psychology Board of Australia and an Associate Member of the Australian Psychological Society. She helps people and organisations to make positive change.

Gina offers counselling services to individuals, couples and groups. Using a creative down to earth approach, she uses evidence based therapy methods which best suit her clients' individual personalities and needs. She draws on our latest understanding of Neuroscience in combination with therapeutic techniques from Mindfulness, Self Compassion Therapy, Gottman, and the Passionate Marriage as well as traditional Cognitive Behavioural Therapy.

The counselling rooms are comfortable and private, providing an atmosphere in which people can talk openly in order to calm the heart and free the mind.

Counselling for:

Anxiety
Depression
Stress
Self-esteem and self-confidence
Managing a major life transition
Building healthy relationships and minimizing conflict
Grief and loss
Workplace conflict and team-building
WorkCover/Sira claims